1:1 Sessions

Interested in working together? Let’s connect!

Fill out the form below and I’ll reach out to schedule a Connection Call.

NOTE: This is for 1:1 coaching sessions. If you’re looking for 1:1 weaving instruction or have weaving related questions please reach out directly via the contact form HERE.

Our work together is you based, so this means that we may work together for a few weeks, months, or long term all based on what is in alignment with you. Sometimes it only takes a few sessions to work through something specific, and sometimes on-going support is what feels most in alignment. All is welcome.

Session Offerings

Connection Session 15-30 minutes

This is a free consultation call where you will be able to ask questions, share what has called you to connect, and will give us a chance to connect.

1:1 Sessions 1 hour

One on one sessions are scheduled weekly and can be held in person if you are local to Williamsburg, Ma or Canaan Ny. Otherwise sessions will be virtual via video or phone.

There is a 2 month minimum commitment for new clients. $90-150 sliding scale

I Need Some Guidance Now! - A one off session 1 hour

This is for those times when you are needing support on which direction to take, experiencing an issue you’d like to explore to get to the core of, explore boundaries and how to set them, how to communicate your needs, gain some perspective, or just support through an emotional or challenging time. Although I only offer 1-2 of these sessions a week, and whether we have worked together in the past or not, this is an “I need help on this thing right now!!” kind of a session that can be scheduled anytime on the fly or in advance and can be one session or a few as needed for support.

Sliding scale $90-150

Mediation Sessions - A one off session(s) 1 hour

Sliding scale $180-300

Online and In-person program offerings - COMING SOON!

 

Ways we may explore together:

 

  • First and foremost, our work together is always grounded in fostering authentic communication with Self.

    In 1:1 sessions we will explore your experience via embodied somatics, parts work, ritual, emotional, intuitive and relational skills development to deepen relationship to Self and the skills to co-create fulfilling relationships in all areas of life.

    We will explore values and life purpose, dreams and goals, and we move from where you are at and what needs your attention most here and now.

  • All of our sessions are centered in embodiment. This means we are learning to explore our experiences, not just with our mind, but also from our felt experience which can show up in many ways.

    We may explore emotional postures as well as develop greater internal resources through learning the language of the body.

  • Whether we are navigating internal or external relationships, we will always be learning about, building on, and practicing relational skills such as:

    • empathy

    • expressing needs/wants/desires

    • boundaries

    • consent

    • safety

    • designing relationship

    • aftercare

  • Rituals are powerful in creating a magical life of meaning and safety.

    It can be the way in which we use our words to cast spells intentionally or unintentionally

    Home, work, or body care routines

    Creative practices

    Very intentional full on organized ritual practices.

    Rituals help us to create meaning in our day to day lives as well as build trust in and with ourselves.

  • Emotional awareness helps us to know more about our own experience, which helps us to express our experience as well as our needs more effectively.

    This can be building our emotional vocabulary, emotional and body awareness, expressing empathy for self and others, widening our window of tolerance and creative expression.